1-360-421-1013
Sunday January 19, 2020
"They are our friends. Our family. Our tribe. They have our backs. They are on the battlefield with us be it a WOD or cancer. CrossFit teaches us not only that we can’t leave when things get hard, but perhaps more importantly, that no one else wil"
https://thebarbellbeauties.com/the-five-life-lessons-you-learn-from-crossfit/
Sunday January 5, 2020
Another great article from Barbell Beauties with some inspiration to start the new year!
Read it here: https://thebarbellbeauties.com/why-your-mom-should-do-crossfit/
Saturday January 4, 2020
SAT, JAN 11 AT 9:15 AM
If you have been wanting to try CrossFit this is for you. Come in, get a great workout and let us show you what CrossFit Skagit and our community is all about. Constantly varied workouts get you results quick! Please email crossfitskagit@gmail, message us on Facebook, or send a text to 360-421-1013 to reserve a spot.
Sunday August 5, 2018
Feeling like you're too old or out of shape to join the gym? Tom Morrison has written a great article that shows how you can get started no matter what your background or circumstance may be.
Read it here: http://breakingmuscle.com/fitness/move-it-youre-old-youre-not-dead
Tuesday June 26, 2018
At 408lbs, CrossFit had an immediate impact on his life. Read his inspiring story at journal.crossfit.com
By Emily Beers on journal.crossfit.com
Tuesday May 1, 2018
After his mother passed away of a heart attack in 2010, Nick Magliocco went off the rails. At 350 lb., Magliocco was unhealthy and scared for his life. Luckily, his friend Jacqueline Dolan, an affiliate owner at Golden Phoenix CrossFit (http://goldenphoenixcrossfit.com), came to his rescue.
Article by: Danny Monico, Jasmine Wang, and Sean Welski. Read it here
Monday February 5, 2018
“Just daily movements feel so much better. I used to have a hard time sitting down on the floor and getting back up when I was playing with my son. Now we go rock-wall climbing together, and he does CrossFit with me...”
Read Shannon's story here: https://journal.crossfit.com/article/starich-beers-2
Monday January 15, 2018
Growing up, Cody Young always struggled with his weight. He was 130 lb. as a third grader and weighed in at 320 lb. as a high-school sophomore.
Read the article here: https://journal.crossfit.com/article/cody
Article by: Stephen Diaz