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Monday February 5, 2018
“Just daily movements feel so much better. I used to have a hard time sitting down on the floor and getting back up when I was playing with my son. Now we go rock-wall climbing together, and he does CrossFit with me...”
Read Shannon's story here: https://journal.crossfit.com/article/starich-beers-2
Monday January 15, 2018
Growing up, Cody Young always struggled with his weight. He was 130 lb. as a third grader and weighed in at 320 lb. as a high-school sophomore.
Read the article here: https://journal.crossfit.com/article/cody
Article by: Stephen Diaz
Monday August 7, 2017
We are excited to announce that we have moved to a new space located at 1582 Port Drive, Burlington. It's only 3 minutes from our old spot on the opposite side of the freeway one building over from UPS.
Monday August 7, 2017
CrossFit can have a transformative effect on your life and we see it every day with our members. That's why we love this new article on CrossFit Journal which epitomizes our strong belief that CrossFit is for real people and anyone can have real results.
Read the article here: https://journal.crossfit.com/article/alive-achauer-2
Article by: Hilary Achauer
Photo by: Warren Zerr
Thursday July 6, 2017
We really love Jessica Solomon's story on how she started CrossFit. She's a great example of how CrossFit is for everyone.
Tuesday April 11, 2017
Meet Ivan Garcia. The 26-year-old waiter and bouncer aspires to be a police officer, but one thing stands in his way: his weight.
Friday December 9, 2016
Rusty Malinoski has been a professional wakeboarder for more than 12 years, and while many in the sport have retired by his age, Malinoski, 32, said his CrossFit training has put him at the top of his game.
Wednesday December 7, 2016
So many who have started CrossFit can relate to Lucie Hobart's story. She is 56 years old and says the idea of age has lost all meaning to her.